{"product_id":"the-resilience-coaching-toolkit-laurel-alexander-9781911028390","title":"The Resilience Coaching Toolkit: Practical Self-Management Exercises for Professionals Working to Enhance the Well-Being of Clients","description":"Psychological resilience could be defined as an individual's ability to successfully adapt to life in the face of adverse conditions. Resilient people don't dwell on failures - they acknowledge the situation, find strength to embrace emotional difficulties and move on. This flexible training pack is designed to be used in one-to-one sessions as well as for group work. It teaches the Resilience Coaching Model, a non-directive approach whereby the facilitator encourages the learner(s) in the proactive self-management of resilience. Using this proactive approach, learners will be able to: - make a conscious decision to shape a resilient lifestyle - assume responsibility for the quality of their life - make changes to enhance their resilience - understand the difference between what they can change and what they cannot and focus their energies wisely - develop a resilient lifestyle which will allow them to revitalize and re-energise themselves so that they can continue to thrive in the face of the demands of life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laurel Alexander\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1911028391\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781911028390\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pavilion Publishing and Media Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Spiral\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.60h x 8.20w x 0.60d","brand":"Laurel Alexander","offers":[{"title":"Spiral","offer_id":43941559435519,"sku":"9781911028390","price":115.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_20913918-0a6f-43d4-b23c-bdd3a47c1f65.jpg?v=1681453621","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-resilience-coaching-toolkit-laurel-alexander-9781911028390","provider":"WR Book House","version":"1.0","type":"link"}