{"product_id":"the-resilience-plan-marie-hlne-pelletier-phd-mba-9781774583661","title":"The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health","description":"\u003cp\u003e\u003cb\u003eResilience is not a given. You need a strategy.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eLeaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient. \u003cp\u003e\u003c\/p\u003eBut given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning out. \u003cp\u003e\u003c\/p\u003eResilience is not an innate character trait. Whether you're in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan. \u003cp\u003e\u003c\/p\u003eAward-winning mental health expert Marie-H駘鈩e Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves--not with a one-size-fits-all plan but with strategies to help you create a custom plan. \u003cp\u003e\u003c\/p\u003ePelletier uses relatable stories and activities to bring her concepts into context. By working through the exercises in this practical guide, you will have a goal-oriented, custom strategy with the knowledge to implement and sustain it, to protect your health and success into the future.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marie-H駘鈩e Pelletier\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774583666\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774583661\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Page Two Books, Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.40w x 1.10d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 01\/01\/0001","brand":"Marie-H駘鈩e Pelletier","offers":[{"title":"Paperback","offer_id":44634419265791,"sku":"9781774583661","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d19a8603-c382-43d6-b56e-ad1dc036fe76.jpg?v=1703589239","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-resilience-plan-marie-hlne-pelletier-phd-mba-9781774583661","provider":"WR Book House","version":"1.0","type":"link"}