{"product_id":"the-resiliency-revolution-jenny-c-evans-9781940014265","title":"The Resiliency rEvolution: Your Stress Solution for Life - 60 Seconds at a Time","description":"What if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version of yourself for your loved ones, and are becoming healthier every day. Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our twenty-first-century, stress-filled lifestyles and we're paying the price - we're dEvolving. The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life. It's time to join the rEvolution  Work with your body to realize your full potential and to perform at your absolute best-professionally and personally-in the face of stress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jenny C. Evans\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1940014263\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781940014265\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wise Ink\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 386\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.90d\u003cbr\u003e\u003cb\u003eAward:\u003c\/b\u003e Axiom Business Book Awards - Gold Medal Winner","brand":"Jenny C. Evans","offers":[{"title":"Paperback","offer_id":44125632725247,"sku":"9781940014265","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9cc6b7af-4475-4c03-a8d6-eb921ccb6b74.jpg?v=1687443717","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-resiliency-revolution-jenny-c-evans-9781940014265","provider":"WR Book House","version":"1.0","type":"link"}