{"product_id":"the-resilient-climber-jared-vagy-9781493088447","title":"The Resilient Climber: Strength, Mobility, and Injury Prevention","description":"\u003cp\u003eIn \u003ci\u003eThe Resilient Climber, \u003c\/i\u003e Doctor of Physical Therapy Jared Vagy breaks down 40 climbing movements and shows you how to train the strength and mobility needed for each one. Each movement begins with a challenge--a test that assesses your body's capacity to perform it well--followed by targeted exercises to address the specific limitations uncovered. You'll then learn how to integrate these exercises into a structured routine. This isn't just an injury-prevention book--it's a movement-based training guide designed to help you climb stronger, move better, and stay injury-free.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside You'll Find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e40 key climbing movements broken down in detail\u003c\/li\u003e\n\u003cli\u003eChallenges that assess your ability to perform each movement\u003c\/li\u003e\n\u003cli\u003eTargeted exercises to address mobility and strength limitations\u003c\/li\u003e\n\u003cli\u003eGuidance on integrating exercises into a structured routine\u003c\/li\u003e\n\u003cli\u003eStrategies to build resilience and reduce injury risk\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jared Vagy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1493088440\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781493088447\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Falcon Press Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Jared Vagy","offers":[{"title":"Paperback","offer_id":47427823239423,"sku":"9781493088447","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1812dcef-a8b3-424d-986e-dac54c813559.jpg?v=1761581814","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-resilient-climber-jared-vagy-9781493088447","provider":"WR Book House","version":"1.0","type":"link"}