{"product_id":"the-rheumatoid-arthritis-cookbook-caitlin-samson-9781623158637","title":"The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue","description":"\u003cb\u003eThe revolutionary cookbook for managing rheumatoid arthritis.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNutrition plays an important role in finding day-to-day relief from joint pain and stiffness. \u003ci\u003eThe Rheumatoid Arthritis Cookbook\u003c\/i\u003e is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals. \u003cp\u003e\u003c\/p\u003eFrom chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue \u003ci\u003enaturally\u003c\/i\u003e with the things you eat. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Rheumatoid Arthritis Cookbook\u003c\/i\u003e offers: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA Nutritional Overview\u003c\/b\u003e--Understand the relationship of food and medicine and how nutrition can relieve the side effects of rheumatoid arthritis medications.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA 2-Week Meal Plan\u003c\/b\u003e--Get started right away, with guidelines for modifying calories to lose or gain weight.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e100 Easy Recipes\u003c\/b\u003e--Cook up good food that's good for you too with choices for vegetarian and vegan, fish and seafood, poultry and meat, and dessert dishes.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eEating well has the power to make you feel well--\u003ci\u003eThe Rheumatoid Arthritis Cookbook\u003c\/i\u003e shows you how.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caitlin Samson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 162315863X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623158637\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/21\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.50d","brand":"Caitlin Samson","offers":[{"title":"Paperback","offer_id":44050162581759,"sku":"9781623158637","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_08da9210-0c4a-47c3-ae73-77181831c988.jpg?v=1685005594","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-rheumatoid-arthritis-cookbook-caitlin-samson-9781623158637","provider":"WR Book House","version":"1.0","type":"link"}