{"product_id":"the-rheumatoid-arthritis-healing-plan-caitlin-samson-9781641528665","title":"The Rheumatoid Arthritis Healing Plan: A Holistic Guide and Cookbook for Inflammation Relief","description":"\u003cp\u003e\u003cstrong\u003eLess pain, everything to gain-take control of your RA relief with this multi-step plan.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen it comes to rheumatoid arthritis (RA), diet, exercise, and stress management can be the best medicine. \u003cem\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/em\u003e is a holistic, three-part approach to managing pain and inflammation in RA patients, specifically. Learn how to take control of your own comfort and long-term well-being with the easy-to-understand methods in this book.\u003c\/p\u003e\u003cp\u003eDiscover approachable workout routines, mindfulness-based meditations, simple meal plans, and dozens of delicious recipes with anti-inflammatory ingredients that help ease RA symptoms. \u003cem\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/em\u003e has you covered.\u003c\/p\u003e\u003cp\u003eThis book includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 healing recipes\u003c\/strong\u003e-Help relieve rheumatoid arthritis symptoms with scrumptious dishes like Shrimp Veggie Noodle Soup, Sweet Potato and Sausage Hash, and Navy Bean Chard Soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 helpful meal plans\u003c\/strong\u003e-Flare-Soothing and Everyday RA meal plans-plus lists for grocery shopping, pantry staples, and essential kitchen equipment-put you on the path to healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiving with RA\u003c\/strong\u003e-From basic knowledge about what causes rheumatoid arthritis, to medication that can help with symptoms, learn the details of this disease so you can increase your relief.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/em\u003e offers all the tools and techniques you need to help relieve RA symptoms and live your best life-starting today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caitlin Samson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641528664\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641528665\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 234\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.64d\u003c\/p\u003e","brand":"Caitlin Samson","offers":[{"title":"Paperback","offer_id":44045869056255,"sku":"9781641528665","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6ef30df7-39c1-4fe1-a958-1e2e2ae6aca0.jpg?v=1684981248","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-rheumatoid-arthritis-healing-plan-caitlin-samson-9781641528665","provider":"WR Book House","version":"1.0","type":"link"}