{"product_id":"the-riders-fitness-guide-to-jean-pierre-hourdebaigt-9780470137437","title":"The Rider's Fitness Guide to a Better Seat","description":"\u003cb\u003eIMPROVE YOUR SEAT AND ENHANCE YOUR RIDING EXPERIENCE\u003c\/b\u003e\u003cp\u003eThrough clear explanations and photos of each exercise, \u003ci\u003eThe Rider's Fitness Guide to a Better Seat \u003c\/i\u003ehelps you achieve a good basic position that is centered, aligned, balanced, and relaxed. An improved seat will help you eliminate back pain and post-riding soreness, lessen fatigue, enjoy riding more, minimize the risk of injury, and improve your performance. Inside you'll find: \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree full exercise routines for beginner, intermediate, and advanced fitness levels, all requiring just minutes a day\u003c\/li\u003e\n\u003cli\u003eExercise programs that do not require special equipment, so you can do them at home, in the barn, or on the go\u003c\/li\u003e\n\u003cli\u003eA lay-flat, spiral-bound format and two free tear-out workout guides for take-anywhere convenience\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAfter just ten days on the beginner program, you'll feel a difference in your seat; after a month on the intermediate program, you'll have a \"new\" seat; the advanced program offers lifelong maintenance to ensure your continued riding pleasure and improved performance.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jean-Pierre Hourdebaigt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0470137436\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780470137437\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Howell Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 179\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.16h x 6.45w x 0.41d","brand":"Jean-Pierre Hourdebaigt","offers":[{"title":"Paperback","offer_id":43988159824127,"sku":"9780470137437","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c4ceaf5a-0b26-41b2-a37c-77417cce31da.jpg?v=1683292963","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-riders-fitness-guide-to-jean-pierre-hourdebaigt-9780470137437","provider":"WR Book House","version":"1.0","type":"link"}