{"product_id":"the-road-to-mental-wellness-jonathan-arenburg-9781777879907","title":"The Road to Mental Wellness","description":"\u003ci\u003ewritten for therapeutic release, \u003c\/i\u003e\u003cbr\u003e\u003ci\u003epublished in the hopes it will help others\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eTHE ROAD TO MENTAL WELLNESS!\u003cbr\u003eSound like a journey you'd like to take? \u003cp\u003e\u003c\/p\u003eAuthor Jonathan Arenburg did just that. His journey through the minefields and marshes of mental illness, anxiety, depression, and PTSD is a riveting read. \u003cp\u003e\u003c\/p\u003eThe more we understand these conditions, the more we can help make a difference - for ourselves, family, friends, colleagues, and health professionals. Jonathan's book is unique, having value for both consumers and experts. \u003cp\u003e\u003c\/p\u003eCome with Jonathan Arenburg on The Road to Mental Wellness to understand: \u003cp\u003e\u003c\/p\u003e* Childhood struggles with undiagnosed mental illness\u003cbr\u003e* Struggling as a young adult being \"different\"\u003cbr\u003e* The challenge of working in a first-responder\/long-term care profession\u003cbr\u003e* Trying to have a family life when affected with mental illness\u003cbr\u003e* Dealing with thoughts of suicide\u003cbr\u003e* How to find the help that can help you transform your life\u003cbr\u003e* Learn the difference good counselling can make - and how John became a counsellor, helping people with PTSD, depression, substance addictions, etc.\u003cbr\u003e* The powerful benefits of technology, social media, and society\u003cbr\u003e* Creating a motivational wellness plan, with personalized goals\u003cbr\u003e* Reaping the benefits of fresh air, exercise, and alternatives to medication \u003cp\u003e\u003c\/p\u003eThe Road to Mental Wellness may take you through some dark, difficult places but will inspire you with guidance and hope for a bright future. \u003cp\u003e\u003c\/p\u003e* It's also an excellent read for doctors, therapists, counsellors, and other professionals to help them truly understand the people they try to help. \u003cp\u003e\u003c\/p\u003eCome on THE ROAD TO MENTAL WELLNESS for an excellent and well-rounded journey to understanding!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan Arenburg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1777879906\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781777879907\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jonathan Arenburg\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Jonathan Arenburg","offers":[{"title":"Paperback","offer_id":48241478828287,"sku":"9781777879907","price":11.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_24bb662d-ddc1-40e5-aa0b-02377c72ddcb.jpg?v=1772654604","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-road-to-mental-wellness-jonathan-arenburg-9781777879907","provider":"WR Book House","version":"1.0","type":"link"}