{"product_id":"the-running-log-and-plan-janice-t-winfield-9798614156619","title":"The Running Log and Plan Book: Running Log Books, Running Journal, Running Training Diary, Track Distance, Date, Time, Pace, HR, Rest HR, Run Type, S","description":"\u003cstrong\u003eStart freshy day with \"The Running Log and Plan Book\" - Improve your runs help to stay motivated.\u003c\/strong\u003e\u003cp\u003eIn this log book contains running \u0026amp; jogging tables and daily\/weekly\/monthly planner for each day includes space to record stats on how much runs you had, how much water you drank and exercised more \u0026amp; more. The log book help you track the last runs on weekend or every day, depends on your routine setting up.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Details: \u003c\/strong\u003e\u003cbr\u003e- \u003cstrong\u003eJournal\/log book to record and track\u003c\/strong\u003e distance, speed and write in notes for every run. \u003cbr\u003e- \u003cstrong\u003eWeekly\/Monthly logging of running\u003c\/strong\u003e, eating, drinking and others at the follow page of log tables (able to write in the goals you want to achieve).\u003cbr\u003e- Perfectly \u003cstrong\u003esized at 6\" x 9\" \u003c\/strong\u003eto fit into your gym bag, pocketbag and easy to carry on.\u003cbr\u003e- \u003cstrong\u003e215 pages\u003c\/strong\u003e (included personal info \u0026amp; emergency contact) of daily log entries to track performance and running conditions which can help you improve your running experiences.\u003cbr\u003e- Print high-grade white and flexible paper.\u003cbr\u003e- Cover: Premium Glossy Finish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMakes it's an excellent gift for making health better to your lover, for birthday or any special occasion.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janice T. Winfield\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8614156618\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798614156619\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.46d","brand":"Janice T. Winfield","offers":[{"title":"Paperback","offer_id":44126831870207,"sku":"9798614156619","price":9.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_75fe8915-37b8-46bc-88d3-38182ee9805b.jpg?v=1687450410","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-running-log-and-plan-janice-t-winfield-9798614156619","provider":"WR Book House","version":"1.0","type":"link"}