{"product_id":"the-science-of-pranayama-sri-swami-sivananda-9781774642160","title":"The Science of Pranayama","description":"\u003cp\u003eBody positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve the body's flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily works with the energy in the body through the science of pranayama or energy control. Yoga teaches how to still the mind through breath-control and thereby attain higher states of awareness and wellness. The teachings in this book show the yogi or yoga practitioner how to unleash this harmony within one's self. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFull of illustrations and photograhs which bring the text to life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sri Swami Sivananda\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774642166\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774642160\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Must Have Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/04\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Sri Swami Sivananda","offers":[{"title":"Paperback","offer_id":43990422192383,"sku":"9781774642160","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_35adc9bb-d6d0-45b1-9677-f342d6aa12c0.jpg?v=1683304575","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-science-of-pranayama-sri-swami-sivananda-9781774642160","provider":"WR Book House","version":"1.0","type":"link"}