{"product_id":"the-science-of-sustainable-fat-marcus-evidentia-9798292820857","title":"The Science of Sustainable Fat Loss: Evidence-Based Strategies for Lasting Weight Management","description":"Tired of fad diets and quick fixes that don't work? Ready for a science-based approach to sustainable fat loss?\u003cbr\u003e\"The Science of Sustainable Fat Loss\" cuts through the marketing hype to deliver evidence-based strategies that actually work. Written by Dr. Marcus Evidentia, this comprehensive guide combines the latest research with practical implementation strategies.\u003cbr\u003eWhat You'll Discover: \u003cbr\u003e✓ The real science behind fat loss (not marketing myths)\u003cbr\u003e✓ Evidence-based nutrition strategies that work long-term\u003cbr\u003e✓ Exercise protocols designed for sustainable results\u003cbr\u003e✓ Sleep and stress optimization for better fat loss\u003cbr\u003e✓ How to overcome plateaus and maintain results\u003cbr\u003e✓ 30-day quick-start implementation guide\u003cbr\u003e✓ Comprehensive meal planning strategies\u003cbr\u003e✓ Professional guidance on when to seek medical help\u003cbr\u003eBased on 70+ scientific references, this book provides: \u003cbr\u003e- 13 comprehensive chapters covering all aspects of fat loss\u003cbr\u003e- Practical tools and calculators\u003cbr\u003e- Real-world troubleshooting guides\u003cbr\u003e- Professional resources and recommendations\u003cbr\u003eWhether you're just starting your fat loss journey or looking to break through a plateau, this book provides the scientific foundation and practical tools you need for lasting success.\u003cbr\u003eStop guessing. Start succeeding. Your evidence-based fat loss journey begins here.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marcus Evidentia\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798292820857\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 284\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.60d","brand":"Marcus Evidentia","offers":[{"title":"Paperback","offer_id":49083629142271,"sku":"9798292820857","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-science-of-sustainable-fat-marcus-evidentia-9798292820857","provider":"WR Book House","version":"1.0","type":"link"}