{"product_id":"the-secret-of-permanent-weight-torok-thomas-9781775366706","title":"The Secret of Permanent Weight Loss: What your Doctor Won't Tell You","description":"\u003cp\u003eAll diets fail in the long run. It makes no difference what dietary protocol you follow and how much you torture yourself; once the program is over, within a few months or a year, your original weight gradually comes back. No exception. You need to completely change your lifestyle not just a temporary solution. In this book I will share with you the secret of permanent weigh loss. Obesity, diabetes, cardiovascular disease and many modern day ailments have the same underlying cause: an unhealthy lifestyle. If you treat the root of these conditions, you will not only reach your ideal body weight, but you will also prevent most of our modern day lifestyle diseases.\u003c\/p\u003e\u003cp\u003eThis 327 page book investigates and answers the following questions: What causes obesity? Why many people who accurately follow their doctor's advice can not get rid of their excess weight? How to transform your lifestyle to live longer and healthier? How to achieve a permanent weight loss?\u003c\/p\u003e\u003cp\u003eDr. Torok's ultimate food guide helps you make wise choices on what foods are good for you and what you should avoid. The recipe section will teach you the tricks how to prepare your healthy and delicious food in no time. There are many myths about weight loss and exercising. The book also answers the question: In order to lose weight, do we need to exercise at all?\u003c\/p\u003e\u003cp\u003eWhether you are a healthcare professional, patient, or an individual who wants to take control of their health, this book gives you a new perspective on health and weight loss.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Torok Thomas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1775366707\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781775366706\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thomas Torok\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 328\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.73d","brand":"Torok Thomas","offers":[{"title":"Paperback","offer_id":43937958101247,"sku":"9781775366706","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_1bc5864b-79bd-487d-874a-e0360f5801af.jpg?v=1681432903","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-secret-of-permanent-weight-torok-thomas-9781775366706","provider":"WR Book House","version":"1.0","type":"link"}