{"product_id":"the-secrets-of-longevity-peep-sooman-9789916422922","title":"The Secrets of Longevity","description":"\u003cb\u003e\"VERY EASY READING ON HOW TO EXTEND YOUR LIFE\"\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBuy your copy today and find out the specific recommendations of a European top doctor. Also other medical professionals call it a real lifesaver!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYour lifespan is in your own hands. By acting consciously, you can significantly extend your life-even by decades. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSOME PEOPLE LIVE LONGER. SO CAN YOU!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"The Secrets of Longevity\" concentrates on an extensive list of serious lifestyle diseases and the awareness to avoid them. The key to the secret of a healthier and a longer life is in creating a comprehensive mindset that includes a thought-through lifestyle, reducing risk behavior and seeking a mental balance. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA reader's review\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDoctor Priit Tammjarv and Peep Sooman have written a very worthwhile book that should be on the nightstand of everyone who cares about their health. \u003cp\u003e\u003c\/p\u003eThey've explained complex subjects with a playful ease-although, merging scientific medicine with lifestyle, habits and a positive attitude towards life surely wasn't an easy task. The authors of this book have, however, exquisitely managed to do exactly that. \u003cp\u003e\u003c\/p\u003e\"The Secrets of Longevity\" is a good guidance for everyone who wants to live a long and a fulfilling life and spread positivity to their loved ones. \u003cp\u003e\u003c\/p\u003eThe book is fluent, medically correct and gives the reader a great overview of every danger we may encounter in our lives, and how to skillfully avoid them. \u003cp\u003e\u003c\/p\u003eI commend the authors for taking into their hearts to educate people on how to give themselves and their close ones the biggest gift possible by just paying more attention to your lifestyle-to be healthier and live longer. \u003cp\u003e\u003c\/p\u003eRiin Ehin \u003cp\u003e\u003c\/p\u003eThe founder of the Development Center for Cancer Research Technology\u003cbr\u003eMaster's in biology \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAbout the authors\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePriit Tammjarv, MD\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePriit Tammjarv works as a cardiologist-lecturer at the Department of Cardiac Surgery of the Tartu University Hospital. During his decades of experience, he has seen extremely serious consequences to which people's unawareness or their inconsiderate attitude towards their health has led. \u003cp\u003e\u003c\/p\u003eIn this book, Dr. Tammjarv addresses the aspects of health that, by turning attention to them, anyone can do something to achieve a longer life. He believes in honestly talking about issues and, through it, motivating people is the first step towards a better future. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePeep Sooman\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePeep Sooman is a former journalist and the author of many books. In the context of this book, he mostly took the role of a writer. However, he's familiar with health issues already from his childhood when he, with the help of doctors, got cured from a severe chronic disease. When he became an adult, Peep understood that, in addition to the classical medical treatments, also a healthy lifestyle and taking care of his soul and mental state guarantee a fuller life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peep Sooman, Priit Tammjarv\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9916422923\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789916422922\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sukulent Ou\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.64d","brand":"Peep Sooman","offers":[{"title":"Paperback","offer_id":46372615160063,"sku":"9789916422922","price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1041e251-abcc-410e-94f8-bf71f7c0c54d.jpg?v=1732726463","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-secrets-of-longevity-peep-sooman-9789916422922","provider":"WR Book House","version":"1.0","type":"link"}