{"product_id":"the-secrets-of-mindful-beauty-elizabeth-reid-boyd-9781510717695","title":"The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care","description":"If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind. \u003cp\u003e\u003c\/p\u003eDid you know \u003cp\u003e\u003c\/p\u003eDepression can give you wrinkles\u003cbr\u003eInsomnia can cause sagging skin\u003cbr\u003eAnxiety can increase reddening and skin rashes\u003cbr\u003eStress can result in acne and hair loss\u003cbr\u003eand much more? \u003cp\u003e\u003c\/p\u003eDiscover the secrets of mindful beauty. Lose your permanent frown. Smooth your worried brow without Botox. Turn your sag lines into smile lines. These age-defying techniques have been specially created for a happier, more beautiful you. \u003cp\u003e\u003c\/p\u003eMindful beauty is a way of applying the practices of mindfulness to our physical health and well-being. Many of our routines around beauty lend themselves to mindfulness, and this will not only enhance the experience, but also have ongoing positive beautifying effects by reducing the stress and anxiety that can affect how we look and feel.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth Reid Boyd,Jessica Moncrieff-Boyd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1510717692\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781510717695\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 6.00w x 0.80d","brand":"Elizabeth Reid Boyd","offers":[{"title":"Paperback","offer_id":48447901466879,"sku":"9781510717695","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c891f975-9792-44dc-adaf-89b1c387017c.jpg?v=1777235580","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-secrets-of-mindful-beauty-elizabeth-reid-boyd-9781510717695","provider":"WR Book House","version":"1.0","type":"link"}