{"product_id":"the-self-care-guide-for-theresistance-seema-rao-9781545062197","title":"The Self-Care Guide for #TheResistance: A Workbook for The Socially Conscious and\/ or Stressed","description":"The ideal workbook for the newly politically active and stressed activist alike. The book takes a gentle, active approach to heady, complicated issues. Seema Rao, a self-professed political junkie, based this book on exercises that helped her live through the election cycle without exploding from stress. The reader is led through a series of hand-drawn tasks and thought-provoking prompts to help manage their stress and anger, to take care of their mind and body, and to hone their political action.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seema Rao\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1545062196\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781545062197\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.31d","brand":"Seema Rao","offers":[{"title":"Paperback","offer_id":47001627066623,"sku":"9781545062197","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_401691ea-4879-4192-8a80-a2e7e319daf8.jpg?v=1751601642","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-self-care-guide-for-theresistance-seema-rao-9781545062197","provider":"WR Book House","version":"1.0","type":"link"}