{"product_id":"the-self-care-plan-for-empaths-katie-krimer-9781638783046","title":"The Self-Care Plan for Empaths: 365 Days of Practices to Relax, Reduce Stress, and Manage Emotions","description":"\u003cb\u003eRestore your energy and protect your inner peace with self-care exercises for empaths \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs an empath, it's easy to spend so much time nurturing and advocating for others that you miss out on intentional \u003ci\u003eyou\u003c\/i\u003e time. Prioritize your own rest and rejuvenation with \u003ci\u003eThe Self-Care Plan for Empaths\u003c\/i\u003e, where you'll find uplifting affirmations and activities that help you care for your mind, body, and spirit.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e365 days of self-care\u003c\/b\u003e--Discover a year of daily exercises that help you build a consistent self-care practice that's meaningful to you.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA variety of practices\u003c\/b\u003e--Explore and celebrate your sensitive inner being through journal prompts, meditations, affirmations, and other simple self-care activities.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTargeted themes\u003c\/b\u003e--Focus on self-care themes that are relevant to your empathic nature, such as setting boundaries, releasing tension, accepting help, and more.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eServe your needs and desires first with this supportive guide to thriving as an empath.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katie Krimer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638783047\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638783046\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.56d","brand":"Katie Krimer","offers":[{"title":"Paperback","offer_id":44073849782527,"sku":"9781638783046","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3ebae443-7482-471e-884c-48640dc72453.jpg?v=1685450278","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-self-care-plan-for-empaths-katie-krimer-9781638783046","provider":"WR Book House","version":"1.0","type":"link"}