{"product_id":"the-self-competence-blueprint-understand-susanne-salig-9798899650383","title":"The Self-Competence Blueprint - Understand Yourself, Strengthen Your Life","description":"\u003cp\u003eWhat if there were a clear blueprint for your personal development?\u003c\/p\u003e\u003cp\u003eA step-by-step model that shows you how to understand yourself, grow stronger from within, and create lasting change?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book, Susanne and Arne Salig present their proven framework: The House of Self-Competence - developed from work with over 1,000 patients in clinical settings. Its five building blocks - self-awareness, self-acceptance, self-empowerment, self-care, and self-worth - form a solid foundation for mental wellbeing and a fulfilling life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten in clear, accessible language and enriched with practical exercises, this guide will help you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- build a compassionate and realistic image of yourself\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- stop self-judgment and develop true acceptance\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- take responsibility for your life without burnout\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- integrate self-care into your everyday life\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- and strengthen your inner sense of worth\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat makes this book unique: It doesn't just tell you what to do - it shows you when and in what order. Like a house, inner development needs a strong foundation before the roof can be built.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA hands-on guide for anyone ready to reconnect with themselves and live with strength, clarity, and inner peace.self competence;\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susanne Salig,Arne Salig\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798899650383\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mellenburg\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.35d","brand":"Susanne Salig","offers":[{"title":"Paperback","offer_id":48742934905087,"sku":"9798899650383","price":16.9,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-self-competence-blueprint-understand-susanne-salig-9798899650383","provider":"WR Book House","version":"1.0","type":"link"}