{"product_id":"the-self-forgiveness-workbook-grant-dewar-9781038779458","title":"The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance (16pt Large Print Format)","description":"Self-criticism and self-blame are often at the root of depression, anxiety, and addiction. These toxic forms of emotional self-harm can lead to feelings of helplessness and hopelessness, and interfere with day-to-day functioning. From an expert on self-forgiveness therapy, this workbook teaches proven-effective skills readers can use to develop the ability to forgive themselves, quiet their critical inner voice, and begin to build a life of meaning and purpose.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Grant Dewar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038779456\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038779458\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 274\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.68d","brand":"Grant Dewar","offers":[{"title":"Paperback","offer_id":46767385510143,"sku":"9781038779458","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5f47e627-58c8-4d01-b3bc-a2df8cb9673a.jpg?v=1744169662","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-self-forgiveness-workbook-grant-dewar-9781038779458","provider":"WR Book House","version":"1.0","type":"link"}