{"product_id":"the-self-love-habit-fiona-brennan-9780717188758","title":"The Self Love Habit: Transform Fear and Self-Doubt Into Serenity, Peace and Power","description":"Love is the antidote to fear. Love is life itself. However, many of us find it easy to love others but do not know how to love ourselves.\u003cbr\u003e\u003cbr\u003eDo you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world - frustration, anxiety, self-doubt, anger?\u003ci\u003eThe Self-Love Habit\u003c\/i\u003e is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible.\u003cbr\u003e\u003cbr\u003eFiona Brennan's four powerful self-love habits - Listen, Open, Value, Energize - will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. You no longer feel the background hum of anxiety and your mind becomes clear.\u003cbr\u003e\u003cbr\u003eThe accompanying hypnotherapy audio will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love.\u003cbr\u003e\u003cbr\u003eGet ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Self-Love Habit\u003c\/i\u003e includes a foreword by Niall Breslin.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePraise for Fiona's previous bestselling book, \u003ci\u003eThe Positive Habit\u003c\/i\u003e: \u003cbr\u003e\u003cbr\u003e\"Life-changing  Manifest the habit of happiness and success.\" - Jack Canfield, author of \u003ci\u003eChicken Soup for the Soul\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Positive Habit\u003c\/i\u003e is empowering, highly practical and what we all need right now. It shows you how to let go of anxiety and to live happily with an open heart.\" - Ivor Browne, former Professor of Psychiatry and Chief Psychiatrist of the Eastern Health Board\u003cbr\u003e\u003cbr\u003e\"Practical, kind, useful and informative, Fiona's book helps teach us why we feel and react the way we do, and that's key to making positive changes in our lives.\" - Vicki Notaro, Editor-in-Chief, \u003ci\u003eStellar\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fiona Brennan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0717188752\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780717188758\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gill Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.00w x 1.10d","brand":"Fiona Brennan","offers":[{"title":"Paperback","offer_id":43944261583103,"sku":"9780717188758","price":23.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_85e0f506-7a9d-4860-8ce6-aabe19069147.jpg?v=1681502673","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-self-love-habit-fiona-brennan-9780717188758","provider":"WR Book House","version":"1.0","type":"link"}