{"product_id":"the-self-regulation-workbook-for-kids-jenna-berman-9781646041831","title":"The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions","description":"\u003cb\u003eHelp your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That's where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them--who experiences all kinds of emotions and thoughts and learns how to take control of them. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Self-Regulation Workbook for Kids\u003c\/i\u003e allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jenna Berman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1646041836\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781646041831\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Books for Young Readers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.50w x 0.50d","brand":"Jenna Berman","offers":[{"title":"Paperback","offer_id":44055626055935,"sku":"9781646041831","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e3f9ba06-61d3-455b-be54-567f51ce1f4c.jpg?v=1685036858","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-self-regulation-workbook-for-kids-jenna-berman-9781646041831","provider":"WR Book House","version":"1.0","type":"link"}