{"product_id":"the-self-worth-reset-sydney-wojcik-9798349530517","title":"The Self-Worth Reset: A 90-Day Guided Workbook to Rewrite Your Inner Dialogue, Rebuild Body Confidence, and Step into Unshakable Self-Worth","description":"\u003cp\u003e\u003cstrong\u003eTransform your self-image and reclaim lasting confidence in just 90 days-even if self-doubt has been your default for years.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStruggling with negative self-talk, comparison, anxiety, or body image issues? You're not alone-and lasting change is possible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Self-Worth Reset\u003c\/strong\u003e is your science-backed, interactive workbook designed to help you rewrite your inner dialogue, rebuild body confidence, and cultivate unshakable self-worth-no matter your past or current struggles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this 90-day guided journey, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA structured weekly roadmap to build self-worth step by step\u003c\/li\u003e\n\u003cli\u003eThe 7 core principles of a strong, confident self-image\u003c\/li\u003e\n\u003cli\u003eDaily CBT exercises to break the cycle of negative thinking\u003c\/li\u003e\n\u003cli\u003eMindfulness tools to uncover limiting beliefs\u003c\/li\u003e\n\u003cli\u003eSelf-compassion practices that promote healing and growth\u003c\/li\u003e\n\u003cli\u003eGoal-setting and visualization frameworks to help you move forward with purpose\u003c\/li\u003e\n\u003cli\u003eBody positivity rituals to reconnect with and honor your body\u003c\/li\u003e\n\u003cli\u003eResilience strategies to help you bounce back from setbacks\u003c\/li\u003e\n\u003cli\u003eNarrative therapy prompts to help you rewrite your personal story\u003c\/li\u003e\n\u003cli\u003eSocial confidence tips and support for anxiety and comparison\u003c\/li\u003e\n\u003cli\u003eReal-life stories from people who've been where you are-and made it through\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't another one-size-fits-all self-help book. It's a practical, compassionate tool designed to fit into your life-even your busiest days-with just a few minutes of focus each day.\u003c\/p\u003e\u003cp\u003eWhether you're healing, growing, or stepping into a new chapter, this is your invitation to reset your self-worth and become the most empowered version of yourself. No perfection required-just the willingness to begin.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sydney Wojcik\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349530517\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sydney Wojcik\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.32d","brand":"Sydney Wojcik","offers":[{"title":"Paperback","offer_id":48487410041087,"sku":"9798349530517","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_475a1a6e-30aa-40ae-9ea9-72e3744c3a5c.jpg?v=1778060334","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-self-worth-reset-sydney-wojcik-9798349530517","provider":"WR Book House","version":"1.0","type":"link"}