{"product_id":"the-sensitive-ones-heather-nardi-9781634894845","title":"The Sensitive Ones: Healing and Understanding Your Child's Mental Health","description":"\u003cp\u003e\u003cb\u003eA must-read book for parenting a sensitive child. As a mother who has walked that same path, Heather Nardi's deeply moving account holds nothing back.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e--Jen Harrison, parenting coach and author of \u003ci\u003eJust As You Are\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eStop trying to fix me. Years into her daughter Ellie's mental health journey, this statement stopped Heather Nardi in her tracks.\u003c\/p\u003e\u003cp\u003eEllie was diagnosed with generalized anxiety disorder and spent years in traditional treatment with prescription medications, therapy, and outpatient and inpatient facilities.\u003c\/p\u003e\u003cp\u003eBut she wasn't getting better. And Heather intuitively knew there had to be another way.\u003c\/p\u003e\u003cp\u003eWhat Heather discovered was life-changing: her child's symptoms that were unsuccessfully treated as a disorder were--in fact--traits of an empath and highly sensitive person (HSP). And they were traits that Heather herself shared.\u003c\/p\u003e\u003cp\u003eNow a speaker and life coach known as The Empath Mama, Heather Nardi is a fierce advocate for other families shifting the story from disorder to trait.\u003c\/p\u003e\u003cp\u003eInside this parenting advice book for the highly sensitive child and empath, find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean introduction to HSP (highly sensitive person) and empath characteristics and why they are commonly misdiagnosed as mental illness, \u003c\/li\u003e\n\u003cli\u003eparenting tips for avoiding frustration and stress by embracing sensitivity as a gift, \u003c\/li\u003e\n\u003cli\u003ecoping skills for overwhelm and overstimulation, like routines, space for quiet time, and creative outlets, \u003c\/li\u003e\n\u003cli\u003ehow to advocate for your child by becoming an expert in their needs, and\u003c\/li\u003e\n\u003cli\u003eholistic health pathways like diet, animal therapy, mindfulness, and spiritual practices.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUnderstanding and acceptance can heal the past and present. \u003ci\u003eThe Sensitive Ones\u003c\/i\u003e is an honest first-hand account of how one mother learned to embrace her and her daughter's sensitivity so they could both live healthy, empowered lives.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFans of \u003ci\u003eThe Highly Sensitive Child\u003c\/i\u003e and \u003ci\u003eSensitive is the New Strong\u003c\/i\u003e will feel empowered as parents to their highly sensitive child.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHeather Nardi illuminates the fault lines in our culture's understanding of and support for sensitive empaths.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e--Maria Hill, founder of Sensitive Evolution\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Heather Nardi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1634894847\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781634894845\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wise Ink\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.59w x 0.55d","brand":"Heather Nardi","offers":[{"title":"Paperback","offer_id":44045599146239,"sku":"9781634894845","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_72e8fb87-cb0f-49d7-ac31-cc1be51b2b5f.jpg?v=1684979635","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-sensitive-ones-heather-nardi-9781634894845","provider":"WR Book House","version":"1.0","type":"link"}