{"product_id":"the-seven-day-positivity-project-moira-geary-9781781338643","title":"The Seven-Day Positivity Project: A Surprisingly Easy Way to Feel Better No Matter What!","description":"\u003cp\u003e\u003cstrong\u003eYou know there is more to life - but how can you overcome the limiting thought patterns and behaviours that keep you stuck? It's not as difficult as you think. \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e \u003c\/p\u003e \u003cp\u003e\u003cem\u003eThe Seven-Day Positivity Project\u003c\/em\u003e is a dynamic, step-by-step process that helps you to recognise and manage indecision, self-criticism, negative thinking and stress. It provides practical strategies and tools to navigate your emotions and create tangible change and lasting positivity in a surprisingly easy way. \u003c\/p\u003e \u003cp\u003e\u003cbr\u003e \u003c\/p\u003e \u003cp\u003eThis book will help you: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eGain an understanding of your emotional triggers and responses \u003c\/li\u003e \u003cli\u003eMove from procrastination to motivation \u003c\/li\u003e \u003cli\u003eReduce feelings of fear, step out from and expand your comfort zone, and embrace change \u003c\/li\u003e \u003cli\u003eCultivate compassion in your relationships \u003c\/li\u003e \u003cli\u003eProtect your emotional well-being in any situation and achieve happiness and satisfaction\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Moira Geary\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1781338647\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781781338643\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rethink Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/03\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.47d","brand":"Moira Geary","offers":[{"title":"Paperback","offer_id":46962199494911,"sku":"9781781338643","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7b111247-b9e0-40a4-b41b-799d03fe2e73.jpg?v=1750649629","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-seven-day-positivity-project-moira-geary-9781781338643","provider":"WR Book House","version":"1.0","type":"link"}