{"product_id":"the-seven-pillars-of-health-tara-springett-9798258616241","title":"The Seven Pillars of Health: A Practical Guide to Building Lasting Health in Body, Mind, and Spirit","description":"\u003cb\u003eTHE SEVEN PILLARS OF HEALTH\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eA Practical Guide to Building Lasting Health in Body, Mind and Spirit\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThe Seven Pillars of Health\u003c\/b\u003e presents a clear, simple and highly effective framework for improving physical and emotional well-being by addressing the body, mind, and relationships as one interconnected system. This approach has already helped hundreds of Tara's clients who were struggling with a wide range of health challenges.\u003cbr\u003e\u003cb\u003eIn this book, you will learn: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe deeper reasons why some people become ill while others remain healthy in the same environment\u003c\/li\u003e\n\u003cli\u003eHow your emotions influence your health and practical exercises to cultivate greater inner calm and happiness\u003c\/li\u003e\n\u003cli\u003eWhich relationship pattern contributes to illness, and how to transform it\u003c\/li\u003e\n\u003cli\u003eHow to combine nutrition, qigong, and emotional healing into one coherent system\u003c\/li\u003e\n\u003cli\u003eHow to harness the healing potential of the placebo effect\u003c\/li\u003e\n\u003cli\u003eHow to identify and release hidden psychological patterns that may stand in the way of recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003e\"I spent over a decade studying and working within some of the world's leading medical institutions, yet Tara's perspective has expanded my understanding of the human body, the nature of disease, and the possibilities of healing more than anything else.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eDr. Abrar Gundroo\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTara Springett, M.A., \u003c\/b\u003e is a psychotherapist, Tibetan Buddhist teacher, qigong teacher, and award-winning author of numerous self-help books. Under her guidance, hundreds of clients have regained vitality and moved toward a healthier, more energetic life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tara Springett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798258616241\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Tara Springett","offers":[{"title":"Paperback","offer_id":48807728611583,"sku":"9798258616241","price":8.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-seven-pillars-of-health-tara-springett-9798258616241","provider":"WR Book House","version":"1.0","type":"link"}