{"product_id":"the-shallow-mind-marten-brown-9798184672458","title":"The Shallow Mind: How phones, scrolling, and AI erode the way we think, and how to win it back","description":"\u003cp\u003e\u003cb\u003eYou pick up your phone to check one thing. Twenty minutes later, you can't remember what it was.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou're not lazy, and you're not broken. You're living inside the most sophisticated attention-capturing machine ever built, and lately it has a powerful new ally: an AI that will happily do your thinking for you.\u003c\/p\u003e\u003cp\u003eThe signs are quietly everywhere. The book that sits half-read for a month. The conversation you only half-hear because your hand keeps drifting toward your pocket. The strange loneliness of being more connected than any humans in history. And now, the creeping habit of reaching for a chatbot the moment a question requires real thought.\u003c\/p\u003e\u003cp\u003eThe Shallow Mind is the clear-eyed, hopeful guide to what screens and AI are doing to your focus, your memory, your relationships, and your ability to think for yourself, and how to take all of it back.\u003c\/p\u003e\u003cp\u003eDrawing on recent research but written like a conversation with a smart, honest friend, Marten Brown cuts through both the panic and the denial. This is not a book that wants to scold you, frighten you, or tell you to throw your phone in a lake. It's a book that takes the problem seriously and then does something most don't: it hands you a realistic way out.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy your attention span has collapsed, and the simple shift that rebuilds it\u003c\/li\u003e\n\u003cli\u003eHow \"brain rot\" actually works, and why willpower is the wrong tool to fight it\u003c\/li\u003e\n\u003cli\u003eWhat happens to your mind when you let AI do your thinking, and how to use it without losing your edge\u003c\/li\u003e\n\u003cli\u003eWhy you can feel desperately alone in a sea of notifications, and how to find real connection again\u003c\/li\u003e\n\u003cli\u003eThe honest truth about kids and screens, beyond the headlines and the fear\u003c\/li\u003e\n\u003cli\u003eA practical, friction-based system for change that works even on your worst days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou don't need more discipline. You need a better understanding of what you're up against, and a plan built for real life.\u003c\/p\u003e\u003cp\u003eYour attention is the most valuable thing you own. It's time to take it back.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marten Brown\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798184672458\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/28\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 234\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.49d","brand":"Marten Brown","offers":[{"title":"Paperback","offer_id":49174070558975,"sku":"9798184672458","price":25.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-shallow-mind-marten-brown-9798184672458","provider":"WR Book House","version":"1.0","type":"link"}