{"product_id":"the-shangri-la-diet-seth-roberts-9780399533167","title":"The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan","description":"As seen in the \u003ci\u003eNew York Times\u003c\/i\u003e and on \u003ci\u003eGood Morning America\u003c\/i\u003e-now updated by the author. \u003cp\u003e\u003c\/p\u003e Imagine a diet that's as easy as \"a spoonful of sugar\" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. \u003cp\u003e\u003c\/p\u003e Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: \u003ci\u003eWhat makes people hungry?\u003c\/i\u003e Based on a new understanding of how the human body regulates hunger, \u003ci\u003eThe Shangri-La Diet\u003c\/i\u003e presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. \u003cp\u003e\u003c\/p\u003e Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seth Roberts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0399533168\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780399533167\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcher\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/24\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.97h x 4.59w x 0.60d","brand":"Seth Roberts","offers":[{"title":"Paperback","offer_id":47243986796799,"sku":"9780399533167","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_79358393-9009-4733-aaa8-2658d80de2b3.jpg?v=1758134660","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-shangri-la-diet-seth-roberts-9780399533167","provider":"WR Book House","version":"1.0","type":"link"}