{"product_id":"the-sibo-diet-plan-kristy-regan-9781641520584","title":"The Sibo Diet Plan: Four Weeks to Relieve Symptoms and Manage Sibo","description":"\u003cb\u003eRelief from SIBO is here--a 4 week diet plan for managing symptoms.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe key to SIBO symptom relief is a commitment to a SIBO-friendly diet. Specifically designed to jump-start good health, \u003ci\u003eThe SIBO Diet Plan\u003c\/i\u003e equips you with an actionable meal plan and follow-up recipes to change your diet and manage symptoms. \u003cp\u003e\u003c\/p\u003eOver the course of 4-weeks, this modified low-fodmap diet progressively builds your tolerance from easily digestible foods to a more diverse range of ingredients. With week-by-week guidance that includes a meal schedule, shopping lists, and tips for meal prep, you will reset your system and begin to heal your gut. \u003cp\u003e\u003c\/p\u003eBased on the most up-to-date research, \u003ci\u003eThe SIBO Diet Plan\u003c\/i\u003e lays the groundwork for a SIBO-friendly diet with: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA 30-Day SIBO Meal Plan\u003c\/b\u003e that removes the stress of dietary change with planned meals, shopping lists, meal prep advice, and delicious recipes\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA SIBO Overview\u003c\/b\u003e that teaches you everything you need to know about SIBO, including why it's so hard to diagnose and what symptoms to watch out for\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOver 90 Delicious Recipes\u003c\/b\u003e that serve you with plenty of variety for breakfast, lunch, and dinner, so that you stick to a SIBO sensitive diet long after the meal plan is over\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eTake control of your symptoms and start to heal in 4-weeks with \u003ci\u003eThe SIBO Diet Plan\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristy Regan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641520582\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641520584\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/22\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.70d","brand":"Kristy Regan","offers":[{"title":"Paperback","offer_id":44050356732159,"sku":"9781641520584","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e8482ea5-b5bb-4416-84f7-cf0c445e2bec.jpg?v=1685006752","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-sibo-diet-plan-kristy-regan-9781641520584","provider":"WR Book House","version":"1.0","type":"link"}