{"product_id":"the-silent-sanctuary-patrice-godart-9781788946391","title":"The Silent Sanctuary: Prânâyâma and Meditation","description":"\u003cp\u003e\u003cstrong\u003eAbout \u003cem\u003eThe Silent Sanctuary\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn today's challenging times, Patrice Godart offers a fresh approach to meditation. He encourages us to focus on strengthening our personal resources and growing our consciousness in everyday life, rather than just seeking liberation from the world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe key to this approach lies in tapping into \u003cem\u003eprâna\u003c\/em\u003e, our life force, which is essential for health, vitality, balance, and joy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnfortunately, modern stress and pollution have severely limited our access to \u003cem\u003eprâna\u003c\/em\u003e. This book provides a practical guide to discovering and harnessing our inner \u003cem\u003eprâna\u003c\/em\u003e through \u003cem\u003eKriyâ yoga\u003c\/em\u003e and meditation techniques.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBy combining the power of \u003cem\u003eprâna\u003c\/em\u003e with conscious awareness, we can achieve a more fulfilling life that balances spiritual growth with well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublisher's note for the printed edition: \u003c\/strong\u003e In order to be more enjoyable during reading, this book is in 6\" x 9\" format. In the same spirit, the paper is cream-colored, which causes less fatigue to the eyes than white paper. All our publications are carefully crafted, both in terms of typography as well as design.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublisher's note for the Kindle edition: \u003c\/strong\u003e Our Kindle publications are carefully crafted, with Table of Contents, Index, Footnotes and References when applicable. A strong emphasis has been put on the typography as well as the design.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour comments are welcome at discoverypublisher.com.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patrice Godart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1788946391\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781788946391\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Discovery Publisher\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.60d","brand":"Patrice Godart","offers":[{"title":"Paperback","offer_id":48446935335167,"sku":"9781788946391","price":21.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ad6cccc6-bd73-41ab-bba2-23eaa88baba9.jpg?v=1777227710","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-silent-sanctuary-patrice-godart-9781788946391","provider":"WR Book House","version":"1.0","type":"link"}