{"product_id":"the-simple-5-ingredient-ketogenic-kristine-eunice-9781791585624","title":"The Simple 5 Ingredient Ketogenic Cleanse: 100 Recipes to Let You Lose Up to 15 Pounds in 2 Weeks","description":"\u003cp\u003e Want to find out the simple and easy way to stay healthy as well as lose weight? Want to know how a ketogenic diet can work for you to achieve your goals? \u003c\/p\u003e\u003cp\u003e Then this book \u003cb\u003e \"The Simple 5 Ingredient Ketogenic Cleanse\" \u003c\/b\u003e is for you  Most of the recipe only contains \u003cb\u003e 5 main ingredients  \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e This book contains: \u003cbr\u003e-\u003cb\u003e 100 recipes \u003c\/b\u003e (20 breakfast, meat, dessert, side dishes and dinner recipes), with the steps being easy to follow, hence \u003cb\u003e suitable even for beginners \u003c\/b\u003e \u003cbr\u003e-A summary of \u003cb\u003e what you can and should not eat \u003c\/b\u003e for a ketogenic diet, hence allowing you to eat freely and happily without worrying \u003cbr\u003e-All ingredients are specially picked so that most are \u003cb\u003e affordable and easily purchased \u003c\/b\u003e \u003cbr\u003e-Total preparatory and cooking time of recipes are mostly \u003cb\u003e 30min-1hr \u003c\/b\u003e \u003cbr\u003e-Each recipe shows you the \u003cb\u003e nutrition amount for each serving, \u003c\/b\u003e allowing you to calculate your total nutrition intake daily \u003cbr\u003e \u003c\/p\u003e\u003cb\u003e Bonus: \u003c\/b\u003e \u003cbr\u003e-\u003cb\u003e Understand how our body work and how keto affects our body, \u003c\/b\u003e hence finally knowing the real reason for following a ketogenic diet \u003cbr\u003e-\u003cb\u003e Know the recommended nutrition amount for each meal \u003c\/b\u003e in order to maintain a healthy lifestyle as well as to lose weight \u003cbr\u003e-\u003cb\u003e Utilise the sample shopping list at the end of the book, \u003c\/b\u003e to allow you to plan your ingredients' list and calculate your expenses \u003cbr\u003e-And much, much more  \u003cbr\u003eSo what are you waiting for? \u003cbr\u003eTo get started, simply scroll up and \u003cb\u003e click the \"buy\" button right now  \u003c\/b\u003e  \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristine Eunice\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1791585620\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781791585624\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.27d","brand":"Kristine Eunice","offers":[{"title":"Paperback","offer_id":46881129890047,"sku":"9781791585624","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3c4a56c4-485f-4d72-b5ca-f8671698a918.jpg?v=1747970767","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-simple-5-ingredient-ketogenic-kristine-eunice-9781791585624","provider":"WR Book House","version":"1.0","type":"link"}