{"product_id":"the-simple-guide-to-diabetes-barbara-trisler-9781913361655","title":"The Simple Guide To Diabetes: How To Prevent, Manage And Reverse Type 1 And Type 2 Diabetes Using Scientifically Proven Methods","description":"\u003cp\u003e\u003cstrong\u003eThe Only Guide You Need To Prevent, Manage or Reverse Diabetes\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDo you want to reverse your Type 2 diabetes?\u003c\/li\u003e \u003cli\u003eDo you want to lower your chance of developing type 2 diabetes?\u003c\/li\u003e \u003cli\u003eWould you like to discover the dietary changes you need to make to improve my health and effectively manage your diabetes?\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e...If you answered yes to the above questions, then you \u003cstrong\u003eNEED\u003c\/strong\u003e this book. \u003c\/p\u003e \u003cp\u003eOften, when people are diagnosed with diabetes, whether it be Type 1 or Type 2, it can be overwhelming. The amount of information available nowadays is vast, whether on the web or provided by doctors. What better than to have all the information in an\u003cem\u003e easy to read, \u003c\/em\u003eaccessible\u003cstrong\u003e \u003c\/strong\u003eformat. \u003cstrong\u003eAmazon #1 bestselling author\u003c\/strong\u003e, Barbara Trisler, does exactly that in this simple and yet comprehensive guide \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIn this book, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow insulin controls your blood sugar level\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eThe different types of diabetes, their causes, symptoms, complications and the different treatment(s) required for each type.\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eThe factors that increase your risk of getting type 2 diabetes (and why)\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eThe profile of people that are most at risk of developing prediabetes and gestational diabetes\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e22 myths about diabetes that perpetuate unhealthy practices that may lead to more problems (we debunk all of them )\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e4 effective diabetes prevention and management strategies\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e8 Types of equipment you need to consider purchasing to help manage diabetes\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e6 exercise routines suitable for diabetics (as well as those you need to avoid)\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eA detailed weight loss guide for diabetics\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMeal plans that will help you to minimize the risk of developing diabetes and other health conditions (including 5 Key characteristics of a diabetic meal plan)\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eTypes of food to eat and those to avoid\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eThe correct way to distribute your calories per meal\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eSimple, delicious and healthy breakfast, lunch and dinner recipes for diabetics\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eA macronutrient conversion table to help you make your own meals or to check the nutrient content of your favourite recipes\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e...and much, much more  \u003c\/p\u003e \u003cp\u003eIf you're ready to tackle the above questions, get your copy of this book\u003cstrong\u003e \u003c\/strong\u003eand let's get started\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barbara Trisler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913361659\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913361655\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Millennium Publishing Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/24\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.21d","brand":"Barbara Trisler","offers":[{"title":"Paperback","offer_id":44074136305919,"sku":"9781913361655","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c75b07f6-8f37-464a-b60d-58835f3d3c7a.jpg?v=1685451994","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-simple-guide-to-diabetes-barbara-trisler-9781913361655","provider":"WR Book House","version":"1.0","type":"link"}