{"product_id":"the-simple-pregnancy-guide-jane-smart-9781086864632","title":"The Simple Pregnancy Guide: A Healthy Manual For First Time Moms Planning A Stress-Free Delivery","description":"\u003cstrong\u003eWhile your body is doing the important work of growing your baby, The Simple Pregnancy Guide nails down exactly what you need to know to best prepare for baby's arrival.\u003c\/strong\u003e \u003cp\u003eFirst-time moms have plenty to be grateful for -and plenty to worry about. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCentered on what's most important to expecting moms, \u003ci\u003eThe Simple Pregnancy Guide\u003c\/i\u003e narrows the vast field of pregnancy advice to just a few important steps you need to take in order to gain confidence and peace of mind before baby arrives. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnlike other pregnancy books for first time moms, this book \u003cstrong\u003eincludes only what is necessary and helpful, and leaves out the rest. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe \"whys and wherefores\" of pregnancy symptoms, along with some tips to help you cope.\u003c\/li\u003e\n\u003cli\u003eA thorough guide to the relevant\u003cstrong\u003e blood tests and antenatal scans \u003c\/strong\u003eyou will need through pregnancy\u003c\/li\u003e\n\u003cli\u003eOur opinion on the myth about \"eating for two\" (you'll be surprised). \u003c\/li\u003e\n\u003cli\u003eThe dietary requirements of pregnancy, \u003cstrong\u003efoods you can eat and foods you should avoid\u003c\/strong\u003e in order to maintain good health and prevent gestational diabetes.\u003c\/li\u003e\n\u003cli\u003eWhich \u003cstrong\u003eexercise you can do and the ones to avoid\u003c\/strong\u003e, until after pregnancy.\u003c\/li\u003e\n\u003cli\u003eA detailed account of \u003cstrong\u003ematernal changes happening to your body\u003c\/strong\u003e under the different trimesters\u003c\/li\u003e\n\u003cli\u003eWhat \u003cstrong\u003eitems you need to buy before baby is born\u003c\/strong\u003e, and what can safely wait until later. \u003c\/li\u003e\n\u003cli\u003eThe effect of \u003cstrong\u003ehigh risk pregnancy \u003c\/strong\u003eand how you can prevent it\u003c\/li\u003e\n\u003cli\u003eWhat you need to take with you to the hospital\u003c\/li\u003e\n\u003cli\u003e48 frequently asked questions (with answers)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and much, much more!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are countless pregnancy books out there-but The Simple Pregnancy Guide is a practical manual that will \u003cstrong\u003eempower and prepare first time mothers like you \u003c\/strong\u003eduring pregnancy and beyond.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eExcited to get started?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eScroll to the top of this page, \u003cstrong\u003eclick the \"Buy Now\" button and let's get begin!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jane Smart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1086864638\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781086864632\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/02\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.18d","brand":"Jane Smart","offers":[{"title":"Paperback","offer_id":48587691819263,"sku":"9781086864632","price":15.14,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-simple-pregnancy-guide-jane-smart-9781086864632","provider":"WR Book House","version":"1.0","type":"link"}