{"product_id":"the-sisterhood-of-healing-hearts-alexa-bigwarfe-9781955119542","title":"The Sisterhood of Healing Hearts: Permission to Thrive Journal: A Six Month Guided Journal for Grieving Mothers","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Sisterhood of Healing Hearts: Permission to Thrive Journal \u003c\/em\u003e\u003c\/strong\u003eis for any grieving mother who is ready to work toward healing, created in love by a mama who has walked in your shoes.\u003c\/p\u003e\u003cp\u003eHealing after losing a child feels like an impossible task. When the world is spinning around us, it's challenging to find quiet time for ourselves.\u003c\/p\u003e\u003cp\u003eThe activities in this journal guide you through daily, weekly, monthly, and quarterly healing activities in the most gentle way possible. Take them at your own pace.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded in the Journal: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreath-work exercises to promote calming of the nervous system\u003c\/li\u003e\n\u003cli\u003eGratitude prompts\u003c\/li\u003e\n\u003cli\u003eBeautiful affirmations\u003c\/li\u003e\n\u003cli\u003ePages for writing or doodling and suggestions for journaling\u003c\/li\u003e\n\u003cli\u003eSelf-care ideas bank\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSize: Easy to store and very portable: 6x9 trim size\u003c\/li\u003e\n\u003cli\u003eWire bound\u003c\/li\u003e\n\u003cli\u003e254 Full color pages\u003c\/li\u003e\n\u003cli\u003eTabs to make finding your place easier\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYour timeline is your own. This journal is designed with compassion and love, with no intent of adding stress to your life. So if it takes you a week to do one exercise, that's okay.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Sisterhood of Healing Hearts: Permission to Thrive Journal\u003c\/em\u003e is for any grieving mother who is ready to work toward healing, created in love by a mama who has walked in your shoes.\u003c\/p\u003e\u003cp\u003eHealing after losing a child feels like an impossible task. When the world is spinning around us, it's challenging to find quiet time for ourselves.\u003c\/p\u003eThe activities in this journal guide you through daily, weekly, monthly, and quarterly healing activities in the most gentle way possible. Take them at your own pace.\u003cstrong\u003eIncluded in the Journal: \u003c\/strong\u003e\u003cul\u003eBreath-work exercises to promote calming of the nervous systemGratitude promptsBeautiful affirmationsPages for writing or doodling and suggestions for journalingSelf-care ideas bank\u003c\/ul\u003eYour timeline is your own. This journal is designed with compassion and love, with no intent of adding stress to your life. So if it takes you a week to do one exercise, that's okay.\u003cbr\u003e\u003cstrong\u003eBe gentle with yourself and give yourself grace. Every step is a step that matters. Give yourself permission to thrive.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alexa Bigwarfe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1955119546\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781955119542\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kat Biggie Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Spiral\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.85h x 6.63w x 0.49d","brand":"Alexa Bigwarfe","offers":[{"title":"Spiral","offer_id":44540715532543,"sku":"9781955119542","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d0202933-01dc-4bc5-8041-fd3e9fadb5cc.jpg?v=1700589469","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-sisterhood-of-healing-hearts-alexa-bigwarfe-9781955119542","provider":"WR Book House","version":"1.0","type":"link"}