{"product_id":"the-sober-curious-reset-ruby-warrington-9780762472703","title":"The Sober Curious Reset: Change the Way You Drink in 100 Days or Less","description":"\u003cb\u003eIn this upbeat \"reset\" guide from the author of \u003ci\u003eSober Curious\u003c\/i\u003e, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eRuby Warrington's 2019 book \u003ci\u003eSober Curious \u003c\/i\u003ewas an illuminating conversation starter that asked you to consider, \"\u003ci\u003eWould life be better without alcohol?\u003c\/i\u003e\" thus sparking a global wellness trend of \"curiosity\" on how to gain one's genuine confidence and happiness without the crutch of alcohol. \u003cbr\u003eIn \u003ci\u003eThe Sober Curious Reset, \u003c\/i\u003eRuby\u003ci\u003e\u003c\/i\u003egoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each \"day\" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper \"whys\" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. \u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003ci\u003eThe Sober Curious Reset \u003c\/i\u003eis not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ruby Warrington\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0762472707\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780762472703\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Running Press Adult\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 6.40w x 0.90d","brand":"Ruby Warrington","offers":[{"title":"Paperback","offer_id":44049573576959,"sku":"9780762472703","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9f3e9918-f8ba-4f7b-8ac7-ee1737e555a8.jpg?v=1685002287","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-sober-curious-reset-ruby-warrington-9780762472703","provider":"WR Book House","version":"1.0","type":"link"}