{"product_id":"the-social-anxiety-disorder-solution-michael-cooper-9781777075415","title":"The Social Anxiety Disorder Solution: How to overcome shyness, prevent panic attacks and find self-confidence","description":"\u003cp\u003eFear. Worry. Paranoia. Will it ever stop?\u003c\/p\u003e\u003cp\u003eDo you absolutely despise social events because of the inevitable \u003cstrong\u003esmall talk\u003c\/strong\u003e you know you would have to endure, coming up with just about any \u003cstrong\u003eexcuse\u003c\/strong\u003e under the moon as to why you can't go so you can stay home--alone?\u003c\/p\u003e\u003cp\u003eAre you prone to \u003cstrong\u003epanic attacks\u003c\/strong\u003e in times of stress, whether it be emotional, mental, or physical, and wish to be free of this burden that just won't seem to go away on its own?\u003c\/p\u003e\u003cp\u003eAre you tired of feeling like you live under a rock, hermiting away from society, wanting so desperately to feel \u003cstrong\u003enormal\u003c\/strong\u003e and to be a part of life events without \u003cstrong\u003efear\u003c\/strong\u003e or \u003cstrong\u003eanxiety\u003c\/strong\u003e shadowing every move?\u003c\/p\u003e\u003cp\u003eDon't worry, you're not weird for feeling \u003cstrong\u003euncomfortable\u003c\/strong\u003e at social gatherings or in places where there are many people, nor are you alone.\u003c\/p\u003e\u003cp\u003eAnyone can experience anxiety--children, teens, women, and men alike--making these types of disorders the most common mental illness in the United States. The issue, however, lies in the fact that many take \u003cstrong\u003emedication\u003c\/strong\u003e as their form of treatment.\u003c\/p\u003e\u003cp\u003eAccording to \u003cem\u003eHelpGuide\u003c\/em\u003e, several \u003cstrong\u003eside effects\u003c\/strong\u003e are commonly associated with anxiety medications, such as: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eSlurred speech\u003c\/li\u003e \u003cli\u003eDizziness\u003c\/li\u003e \u003cli\u003eMemory problems\u003c\/li\u003e \u003cli\u003eHeadache\u003c\/li\u003e \u003cli\u003eBlurred vision\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eDrug dependency\u003c\/strong\u003e can also become an issue alongside these adverse effects.\u003c\/p\u003e \u003cp\u003eNow's the time to rip off the Zoloft bandaid and apply a new strategy--one that involves changing your \u003cstrong\u003emindset\u003c\/strong\u003e through thoughts, not substances.\u003c\/p\u003e \u003cp\u003eIn \u003cem\u003eThe Social Anxiety Disorder Solution\u003c\/em\u003e, you will discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe major \u003cstrong\u003etelltale signs\u003c\/strong\u003e distinguishing shyness and insecurity from an actual anxiety disorder, as well as how to push past these obstacles\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eParenting no-no's\u003c\/strong\u003e that will increase your child's risk of developing social anxiety and may even reveal clues as to why you behave the way you do\u003c\/li\u003e \u003cli\u003eThe \u003cstrong\u003e#1 tool\u003c\/strong\u003e you need to start utilizing today in order to evaluate the \u003cstrong\u003eseverity\u003c\/strong\u003e of your social anxiety and figure out what your next step towards \u003cstrong\u003erecovery\u003c\/strong\u003e is\u003c\/li\u003e \u003cli\u003eHow to tackle and overcome \u003cstrong\u003eshyness\u003c\/strong\u003e in children and teens, paving the way for a much happier, livelier son or daughter\u003c\/li\u003e \u003cli\u003eA mind-stimulating technique to approach panic attacks with, allowing you to identify your \u003cstrong\u003etriggers\u003c\/strong\u003e, take control over your emotions, and ultimately \u003cstrong\u003eprevent\u003c\/strong\u003e future meltdowns\u003c\/li\u003e \u003cli\u003eThe secret to boosting your overall self-image and feeling of self-worth that will have you seeing yourself in a whole new positive light\u003c\/li\u003e \u003cli\u003eThe powerful effect of this particular social anxiety disorder \u003cstrong\u003etreatment\u003c\/strong\u003e that will free you from the shackles of anxiety\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003eEven if you feel like you'll never be able to change the way you think or act, that it's hopeless to even bother, it's not. Through proper \u003cstrong\u003eguidance\u003c\/strong\u003e, as well as persistence on your part and the determination to improve your quality of life, you \u003cem\u003ewill\u003c\/em\u003e be able to \u003cstrong\u003eovercome\u003c\/strong\u003e your anxiety.\u003c\/p\u003e \u003cp\u003eThe methods provided won't act as \u003cstrong\u003equick fixes\u003c\/strong\u003e, but they will prove to be much more effective in the long run than any drug ever will. Say good-bye to that hazy, confused feeling--you will finally be able to feel like you can \u003cstrong\u003efunction\u003c\/strong\u003e as an actual human being again.\u003c\/p\u003e \u003cp\u003eStop \u003cstrong\u003emasking\u003c\/strong\u003e the problem, and pull anxiety out of your body by the roots.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Cooper\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1777075416\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781777075415\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Media Digital Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.39d","brand":"Michael Cooper","offers":[{"title":"Paperback","offer_id":43941870043391,"sku":"9781777075415","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_5aade05f-1a7a-4ff4-b2fc-09bff54cd2db.jpg?v=1681455437","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-social-anxiety-disorder-solution-michael-cooper-9781777075415","provider":"WR Book House","version":"1.0","type":"link"}