{"product_id":"the-spiritual-warrior-guide-to-rtc-cbt-everall-9781779626233","title":"The Spiritual Warrior Guide to Healing Workbook: A Companion Workbook for The Spiritual Warrior Guide to Healing book series","description":"\u003cp\u003eThe Spiritual Warrior Guide to Healing Workbook is a trauma-informed, hands-on companion to the bestselling inaugural book \"The Spiritual Warrior Guide to Healing\". Created by award-winning author and Clinical Mental Health Therapist Carmen Everall, this workbook helps you heal anxiety and panic disorders, burnout and chronic stress, depression and emotional numbness, trauma recovery and emotional healing, loneliness and disconnection healing, and so much more through the proven P.E.M.S.(TM) 4 Pillar Therapeutic Wellness System, for physical, emotional, mental, and spiritual balance.\u003c\/p\u003e\u003cp\u003eWith over 40 guided tools and self-reflection exercises, this workbook helps you: \u003c\/p\u003e\u003cp\u003e✓ Reclaim energy, vitality and clarity, \u003c\/p\u003e\u003cp\u003e✓ Heal limiting beliefs with compassion, \u003c\/p\u003e\u003cp\u003e✓ Build healthy boundaries and gain inner strength.\u003c\/p\u003e\u003cp\u003eWhether recovering from trauma, stuck in old patterns, experiencing lack of purpose, or rebuilding after loss, this empowering journey helps you awaken the resilient warrior within.\u003c\/p\u003e\u003cp\u003eTestimonials\u003c\/p\u003e\u003cp\u003e\"Carmen's workbook gave me the structure and support I never knew I needed. It helped me feel seen, safe, and strong again.\"\u003c\/p\u003e\u003cp\u003e- Nazanin A., Entrepreneur \u0026amp; Survivor\u003c\/p\u003e\u003cp\u003e\"This isn't just a workbook-it's a lifeline. The tools helped me shift from emotional chaos to calm, one page at a time.\"\u003c\/p\u003e\u003cp\u003e- Jack S., Retired Military Officer\u003c\/p\u003e\u003cp\u003e\"Each chapter felt like a conversation with my wiser self. Carmen guides you through pain with gentleness and precision.\"\u003c\/p\u003e\u003cp\u003e- Don R., Grief Client \u0026amp; Executive\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rtc Cbt Everall\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1779626231\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781779626233\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tellwell Talent\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.35d","brand":"Rtc Cbt Everall","offers":[{"title":"Paperback","offer_id":48623501902079,"sku":"9781779626233","price":19.77,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-spiritual-warrior-guide-to-rtc-cbt-everall-9781779626233","provider":"WR Book House","version":"1.0","type":"link"}