{"product_id":"the-stillman-diet-guide-callum-jones-9798503594171","title":"The Stillman Diet Guide: A Complete Cookbook","description":"Stillman and Samm Sinclair Baker composed the book The Doctor's Quick Weight Loss Diet that initially promoted the Stillman Diet in 1967. The creature based high-protein diet incorporates lean meat, veal, chicken, turkey, fish, eggs and non-fat curds. Flavors, tabasco sauce, spices, salt, and pepper are likewise permitted. Toppings, spread, dressings and any sort of fat or oil are not allowed. Tea, espresso, and non-caloric soda pops can be devoured, however just notwithstanding the 8 day by day glasses of water required. It's additionally suggested that health food nuts eat 6 little dinners each day rather than 3 enormous ones. The eating regimen is a carb limitation diet, like the Atkins Diet (Atkins Diet energize fat utilization), despite the fact that Stillman distributed his eating routine book 5 years before Atkins. This Book is nitty gritty as respects the Stilman Diet and an absolute necessity get copy for all,\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Callum Jones\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 850359417X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798503594171\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.17d","brand":"Callum Jones","offers":[{"title":"Paperback","offer_id":44071772619007,"sku":"9798503594171","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_725136be-bcf0-4646-820e-ce1ed30e54e3.jpg?v=1685438048","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-stillman-diet-guide-callum-jones-9798503594171","provider":"WR Book House","version":"1.0","type":"link"}