{"product_id":"the-stillness-cure-eden-montgomery-9798282146349","title":"The Stillness Cure: Mindful Practices for a Chaotic World","description":"Discover the tranquility of mindfulness - even if you've never meditated a day in your life!\u003cp\u003eAre you constantly overwhelmed by the chaos of everyday life, feeling like there's never enough time for self-care? Do you struggle to disconnect, even when you desperately need a break? Are you curious about mindfulness but skeptical about its benefits or unsure where to start?\u003c\/p\u003e\u003cp\u003eIf you answered \"yes\" to any of these questions, you're not alone. Many busy adults are searching for natural, effective ways to combat stress and anxiety. \u003ci\u003eThe Stillness Cure: Mindful Practices for a Chaotic World\u003c\/i\u003e is here to guide you.\u003c\/p\u003e\u003cp\u003eThis book offers practical, evidence-based strategies to help you embrace mindfulness and find the peace you crave, no matter how hectic your schedule.\u003c\/p\u003e\u003cp\u003eYou might be thinking, \"I don't have time for lengthy practices,\" or \"Mindfulness seems too abstract for me.\" But rest assured, this book is designed with your busy life in mind.\u003c\/p\u003e\u003cp\u003eWith concise, practical advice and a variety of approachable techniques, you'll find mindfulness easier to incorporate into your life than you ever imagined. Whether you've been skeptical in the past or had trouble making mindfulness work for you, the insights in this book are tailored to help you succeed.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eden Montgomery\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798282146349\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.11d","brand":"Eden Montgomery","offers":[{"title":"Paperback","offer_id":48851041747199,"sku":"9798282146349","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-stillness-cure-eden-montgomery-9798282146349","provider":"WR Book House","version":"1.0","type":"link"}