{"product_id":"the-stress-solution-dave-carlage-9798612942450","title":"The stress solution: a practical guide for stress management, self-healing techniques and natural remedies, to enjoy life.","description":"\u003cem\u003e\u003cstrong\u003eAre you feeling stressed? Do you want to relieve or minimize daily stressors?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eThen you are on your way.... this book is for you \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eYou are about to find out how you can live a peaceful life, without being overwhelmed by the stress that fills your days, every day \u003c\/em\u003e\u003cem\u003eIf you are tired of being stressed and want a solution to your stress, this book will give you the most complete information to help you transform and finally enjoy life.\u003c\/em\u003e\u003cem\u003eEveryone sooner or later, during their life, will find themselves having stressful periods, more or less long. What matters is learning to manage and overcome stress and anxiety.\u003c\/em\u003e\u003cem\u003e\u003cstrong\u003eThis book will teach you, through the author's experiences, how to manage stress and prevent it from becoming overwhelming.\u003c\/strong\u003e\u003c\/em\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eStart now \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003e\u003cstrong\u003eInside you will discover: \u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e- What is stress, and above all, where and when it arises within us;\u003c\/em\u003e\u003cem\u003e- The basic rules for defending against stress, which we should all learn to know;\u003c\/em\u003e\u003cem\u003e- Light physical activity, breathing, and meditation can help fight stress.\u003c\/em\u003e\u003cem\u003e- The easiest techniques and methods to put into practice, which will allow you to always keep your stress level under control and live a happy life free from negative pressures;\u003c\/em\u003e\u003cem\u003e- Healthy food ideas to help you with stress management.\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003cem\u003eAnd many other great tips and information \u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eThis book contains over 20 methods for reducing stress. Choose which one is the most suitable for you and your situation. Since stress makes our lives more demanding, we can make some changes if we start using these tools regularly.\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eIt is possible to live a quiet life  You don't have to live your life, letting stress and anxiety make the decisions for you  Get a copy now    \u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003e\u003cstrong\u003eWhy wait? Start your journey today to a relaxed, happy and stress-free life \u003c\/strong\u003e\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cem\u003eBuy this book today and live without stress.\u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dave Carlage\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8612942454\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798612942450\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/12\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.48d","brand":"Dave Carlage","offers":[{"title":"Paperback","offer_id":44070294061311,"sku":"9798612942450","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_212c2869-497a-4c5a-8fe8-305ecc1a4ed8.jpg?v=1685429506","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-stress-solution-dave-carlage-9798612942450","provider":"WR Book House","version":"1.0","type":"link"}