{"product_id":"the-superfood-alchemy-cookbook-jennifer-iserloh-9780738284743","title":"The Superfood Alchemy Cookbook: Transform Nature's Most Powerful Ingredients Into Nourishing Meals and Healing Remedies","description":"\u003cb\u003eUnlock the health benefits of nature's most powerful foods with supercharged vegetarian recipes\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eThe Superfood Alchemy Cookbook \u003c\/i\u003eshares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to: \u003cul\u003e\n\u003cli\u003eBoost immunity\u003c\/li\u003e\n\u003cli\u003eReduce inflammation\u003c\/li\u003e\n\u003cli\u003eRestore and maintain gut health\u003c\/li\u003e\n\u003cli\u003eEncourage mental focus and mood balance\u003c\/li\u003e\n\u003cli\u003eSupport gentle detox\u003c\/li\u003e\n\u003c\/ul\u003eThese recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Iserloh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0738284742\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780738284743\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Da Capo Lifelong Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/09\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 7.30w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 12\/17\/2018","brand":"Jennifer Iserloh","offers":[{"title":"Paperback","offer_id":43988227653887,"sku":"9780738284743","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a7330115-aa79-404f-96de-ba04515d92ae.jpg?v=1683293334","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-superfood-alchemy-cookbook-jennifer-iserloh-9780738284743","provider":"WR Book House","version":"1.0","type":"link"}