{"product_id":"the-supermom-detox-jessica-belch-9798994265727","title":"The Supermom Detox: Reclaiming Your Time, Sanity, and Self","description":"\u003cp\u003e\u003cb\u003eBeing a \"supermom\" was never supposed to feel like survival mode.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're constantly exhausted, overwhelmed, irritable, or running on empty-even when you're doing \u003ci\u003eeverything right\u003c\/i\u003e-this isn't a personal failure.\u003c\/p\u003e\u003cp\u003eIt's a nervous system problem.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eThe Supermom Detox: Reclaiming Your Time, Sanity, and Self\u003c\/b\u003e, Jessica Belch gently exposes why modern motherhood keeps women stuck in chronic stress and offers a compassionate, science-informed path back to calm, clarity, and control.\u003c\/p\u003e\u003cp\u003eThis book is for the woman who: \u003cbr\u003e- Feels tired before the day even starts\u003cbr\u003e- Lives in constant \"on\" mode\u003cbr\u003e- Struggles to rest without guilt\u003cbr\u003e- Feels disconnected from herself despite loving her family\u003cbr\u003e- Wants relief without adding another impossible routine\u003c\/p\u003e\u003cp\u003eInside, you'll learn how your nervous system actually works-and why willpower, time management, and \"just slowing down\" aren't enough.\u003c\/p\u003e\u003cp\u003eMore importantly, you'll learn how to reset.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this book, you'll discover: \u003c\/b\u003e\u003cbr\u003e- Why your body stays on high alert even when nothing is \"wrong\"\u003cbr\u003e- How motherhood stress rewires your nervous system-and how to undo it\u003cbr\u003e- Simple, everyday techniques to calm your body without overhauling your life\u003cbr\u003e- How to release guilt around rest, boundaries, and saying no\u003cbr\u003e- Practical pauses and reset rituals you can use in real life\u003cbr\u003e- How to reclaim your time, your energy, and your sense of self\u003c\/p\u003e\u003cp\u003eEach chapter includes grounded insights and gentle action steps designed for busy moms-no perfection, no pressure, no hustle.\u003c\/p\u003e\u003cp\u003eThis isn't about becoming a better mom.\u003c\/p\u003e\u003cp\u003eIt's about becoming a regulated, rested, present woman again.\u003c\/p\u003e\u003cp\u003eBecause when your nervous system feels safe, everything changes.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop white-knuckling your way through motherhood and start feeling steady, clear, and whole again, \u003cb\u003eThe Supermom Detox\u003c\/b\u003e is your invitation to come home to yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessica Belch\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798994265727\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Proverbs Woman Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.34d","brand":"Jessica Belch","offers":[{"title":"Paperback","offer_id":48443141390591,"sku":"9798994265727","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_75e0d9c6-9531-4d07-a0ac-85d98420e6b4.jpg?v=1777202113","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-supermom-detox-jessica-belch-9798994265727","provider":"WR Book House","version":"1.0","type":"link"}