{"product_id":"the-sweet-poison-quit-plan-david-gillespie-9780143783558","title":"The Sweet Poison Quit Plan","description":"\u003ci\u003eThe Sweet Poison Quit Plan\u003c\/i\u003e is the long-awaited 'how to' supplement to the best-selling \u003ci\u003eSweet Poison\u003c\/i\u003e. It features: an overview of why sugar is bad and why we get addicted a five-step plan to kicking the habit tailored advice for men and women a guide to sugar-free shopping (how to read the labels and what is safe\/unsafe in each supermarket aisle) recipes for sugar-free treats (think ice-cream and cakes) advice on living sugar-free with kids. Packed with reader anecdotes and lists to help you organize your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Gillespie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143783556\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143783558\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Australia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/17\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 0.70d","brand":"David Gillespie","offers":[{"title":"Paperback","offer_id":44634220888319,"sku":"9780143783558","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5fea9f81-52ba-4053-9bcd-f0a6271442f6.jpg?v=1703588177","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-sweet-poison-quit-plan-david-gillespie-9780143783558","provider":"WR Book House","version":"1.0","type":"link"}