{"product_id":"the-swing-tracy-reifkind-9780062104236","title":"The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program","description":"Join the kettlebell revolution and swing your way into a fitter, trimmer body--one you'll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss's \u003cem\u003eThe 4-Hour Body\u003c\/em\u003e). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: \u003cem\u003eThe Swing  \u003c\/em\u003eReifkind's program promises dramatic results in just two half-hour sessions each week--that's just four hours a month  There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. \u003cem\u003eThe Swing  \u003c\/em\u003epacks the power to teach, to inspire, and to help you break through to your real, ideal body.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tracy Reifkind\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0062104233\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780062104236\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.66h x 7.71w x 0.68d","brand":"Tracy Reifkind","offers":[{"title":"Paperback","offer_id":44761011978495,"sku":"9780062104236","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ed7c0f75-e97d-41e7-9473-4701c2a5582d.jpg?v=1706680122","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-swing-tracy-reifkind-9780062104236","provider":"WR Book House","version":"1.0","type":"link"}