{"product_id":"the-tao-of-mindfulness-andrew-townsend-9781539670278","title":"The Tao of Mindfulness","description":"The Tao of Mindfulness explores the practice of mindfulness from a multi-disciplinary perspective. Although fresh and contemporary in his approach, the author has remained true to the roots of this ancient practice by explaining the foundations and principles of mindfulness practice as they pertain to Hinduism, Buddhism, and Taoism. The book includes detailed discussions on topics ranging from mindfulness, meditation, contemplation, revelations from the Vedas regarding clinging and attachment, Buddhist teachings (or dharma) on pain, suffering, and impermanence, the Taoist approach to living in accordance with natural law, as well as instruction how to be mindful of one's thoughts, desires, speech, actions, consumption, and livelihood.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrew Townsend\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539670279\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539670278\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/27\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 388\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.80d","brand":"Andrew Townsend","offers":[{"title":"Paperback","offer_id":43984919920895,"sku":"9781539670278","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_133f2cc8-2dca-4d4f-8568-5e2d8eb89396.jpg?v=1683274793","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-tao-of-mindfulness-andrew-townsend-9781539670278","provider":"WR Book House","version":"1.0","type":"link"}