{"product_id":"the-testosterone-reset-daniel-a-reyes-9798182241182","title":"The Testosterone Reset: A Practical Guide to Men's Hormonal Health After 40","description":"\u003cp\u003eSomewhere in his forties or fifties, a man notices he no longer feels like himself: the fatigue that sleep doesn't fix, the motivation that used to come easily, the strength and drive that seem to be quietly fading. He searches online and finds two extremes - aggressive telehealth clinics eager to sell him a prescription after a five-minute quiz, or a dismissive shrug that this is simply what getting older feels like. \u003ci\u003eThe Testosterone Reset\u003c\/i\u003e offers a third option: an honest, neutral, lifestyle-first guide written by a practicing physician with no product to sell.\u003c\/p\u003e\u003cp\u003eThis comprehensive guide to men's hormonal health after forty walks readers through exactly how testosterone works, how to get an accurate lab evaluation instead of a misleading single snapshot, and the five evidence-based levers - sleep, resistance training, body composition, nutrition, and stress management - that genuinely influence hormonal health. It offers a clear, judgment-free explanation of when lifestyle change is genuinely enough, when a deeper medical evaluation is warranted, and an honest, balanced look at testosterone replacement therapy itself, free of both hype and dismissal. Complete with a structured ninety-day action plan, real conversation scripts for partners and physicians, a myth-debunking chapter, and a practical glossary, this book is the resource readers wished existed the first time they searched \"low testosterone symptoms\" at midnight and found nothing but sales pitches and shame.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel a. Reyes\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798182241182\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/19\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Daniel a. Reyes","offers":[{"title":"Paperback","offer_id":48997820137727,"sku":"9798182241182","price":14.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-testosterone-reset-daniel-a-reyes-9798182241182","provider":"WR Book House","version":"1.0","type":"link"}