{"product_id":"the-things-i-felt-but-lauren-delgado-9798233285660","title":"The Things I Felt but Didn't Say in Therapy","description":"\u003cp\u003e\u003cstrong\u003eThe Unspoken Depths of Depression\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eDepression is an immensely difficult struggle, one that can leave us feeling profoundly alone and unable to fully express the depths of our suffering. In therapy sessions, so much often goes unsaid about this insidious condition.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\"things I felt but didn't say in therapy\" gives a powerful voice to those dark, unspeakable moments. Through raw poetry, intimate vignettes, and candid personal reflections, it explores the inner trauma and anguish of depression that we tend to obscure, even from therapists.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWith unflinching honesty yet resonant empathy, the author lays bare the agonizing thought patterns, emotional spirals, and lived experiences frequently suppressed behind brave facades. Feelings of worthlessness, numbness, despair - this collection holds nothing back in depicting depression's brutal reality.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eYet it's not just darkness. Glimmers of hard-won insight, catharsis, and hope also emerge, reminding us that while depression may feel interminable, we're never truly alone. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eFor anyone wrestling with depression themselves or seeking to understand a loved one's silent pain, this book is an invaluable enlightening journey. Equal parts shattering and healing, it sheds necessary light into the depths of this affliction while offering a powerful affirmation that our struggles need not be faced entirely in isolation.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lauren Delgado\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798233285660\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ck Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.27d","brand":"Lauren Delgado","offers":[{"title":"Paperback","offer_id":48437794865407,"sku":"9798233285660","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1e8d7753-c965-4091-a25b-b361346876c7.jpg?v=1777164107","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-things-i-felt-but-lauren-delgado-9798233285660","provider":"WR Book House","version":"1.0","type":"link"}