{"product_id":"the-thoughtful-diet-lara-buchanan-9781483993386","title":"The Thoughtful Diet","description":"This book tries to help clarify your thinking before you choose the journey to weight loss that suits you best. There are no recipes and no exercise programmes. Many well written books exist on the subjects of Healthy Eating, Diet \u0026amp; Fitness etc., however the ingredients used to create 'The Thoughtful Diet' are quite simply food for thought. They have been blended together in a way that offers some thoughts on the way to where you want to be, and on the direction you want to take. Your past lies just ahead, so be sure to take only the good stuff with you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lara Buchanan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1483993388\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781483993386\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.10d","brand":"Lara Buchanan","offers":[{"title":"Paperback","offer_id":48622554022143,"sku":"9781483993386","price":9.25,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-thoughtful-diet-lara-buchanan-9781483993386","provider":"WR Book House","version":"1.0","type":"link"}