{"product_id":"the-trauma-sensitive-mindfulness-workbook-david-a-treleaven-9781324030645","title":"The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers","description":"\u003cp\u003eUnbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.\u003c\/p\u003e\u003cp\u003eHere, trauma specialist David Treleaven builds on his pioneering work to offer a practical guide for integrating trauma-sensitivity into mindfulness practices. From the nuances of trauma's impact on the individual to adapting mindfulness in diverse contexts, Treleaven provides step-by-step guidance, practical exercises, and real-world applications to ensure mindfulness is both safe and transformative. Structured to deepen understanding and skill, this comprehensive resource covers foundational principles and specialized adaptations, empowering mindfulness teachers with cutting-edge tools and insights. This is an essential guide for anyone looking to navigate the complexities of trauma with mindfulness and to foster environments of healing, resilience, and inclusivity.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David A. Treleaven\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 132403064X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781324030645\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"David A. Treleaven","offers":[{"title":"Paperback","offer_id":46199273554175,"sku":"9781324030645","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ba7ab035-6500-409e-a611-46ee94da31f0.jpg?v=1727925570","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-trauma-sensitive-mindfulness-workbook-david-a-treleaven-9781324030645","provider":"WR Book House","version":"1.0","type":"link"}