{"product_id":"the-triangle-hold-encyclopedia-steve-scott-9781594396496","title":"The Triangle Hold Encyclopedia: Comprehensive Applications for Triangle Submission Techniques for All Grappling Styles","description":"\u003cp\u003e\u003cstrong\u003eThe legs are powerful tools that a grappler in any combat sport can and should use to their advantage.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe purpose of \u003cem\u003eThe Triangle Hold Encyclopedia\u003c\/em\u003e is to explore and analyze what makes a successful leg-based triangle hold, along with the numerous applications and variations that make triangle holds the most effective submission techniques in any fighting sport. \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Triangle Hold Encyclopedia\u003c\/em\u003e presents a comprehensive analysis of triangle submission holds and the numerous applications, variations, set ups, and positions from which they are applied. Included throughout are \u003cem\u003etechnical tips\u003c\/em\u003e, and discussions of how to systematically teach and study triangle holds so they become an effective part of your fighting and grappling arsenal.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eContents include\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eTriangle holds starting from the bottom guard position\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eTriangle holds starting from in front of an opponent\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eTriangle holds starting from a top or back ride position\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eTriangle holds starting from a holding or pinning position\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cli\u003ePrevention, defense, and escapes for triangle holds\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eA central characteristic of this book is that the skills presented can be used in a variety of fighting and grappling sports.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAs important as the power of the legs may be, knowing how to use that power is even more important -- and that's what this book is about.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steve Scott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1594396493\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781594396496\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e YMAA Publication Center\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.80h x 8.50w x 0.70d","brand":"Steve Scott","offers":[{"title":"Paperback","offer_id":43945023504639,"sku":"9781594396496","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_5d1e36d6-5ea6-420c-9a00-96e8d80807a5.jpg?v=1681506336","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-triangle-hold-encyclopedia-steve-scott-9781594396496","provider":"WR Book House","version":"1.0","type":"link"}