{"product_id":"the-tuning-fork-healing-guide-kate-hoggies-9798188914905","title":"The Tuning Fork Healing Guide Book: A 4-Week Program for Sound Healing, Nervous System Regulation, Stress Relief, Deep Relaxation, and Frequency-Based","description":"\u003cp\u003e\u003cb\u003eCalm your nervous system. Release stress stored in your body. Discover the science and practice of therapeutic sound-one simple session at a time.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you feel constantly overwhelmed, mentally exhausted, anxious, or like your body never truly relaxes-even when you finally get a chance to rest?\u003c\/p\u003e\u003cp\u003ePerhaps you've heard about tuning fork therapy but aren't sure where to begin, which frequencies to use, or how to apply them safely and effectively.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Tuning Fork Healing Guide\u003c\/b\u003e is a practical, beginner-friendly roadmap that takes the mystery out of sound healing. Through a structured \u003cb\u003e4-week program\u003c\/b\u003e, you'll learn simple, evidence-informed techniques that help support relaxation, body awareness, nervous system regulation, and overall well-being.\u003c\/p\u003e\u003cp\u003eUnlike books that simply list frequencies or provide scattered techniques, this guide teaches \u003cb\u003ehow to confidently use tuning forks as part of a complete wellness practice\u003c\/b\u003e-whether your goal is reducing stress, improving sleep, creating moments of calm, or developing a sustainable daily ritual.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside You'll Discover How To: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose the right tuning forks for your goals\u003c\/li\u003e\n\u003cli\u003eUse weighted and unweighted forks correctly and safely\u003c\/li\u003e\n\u003cli\u003eApply forks to the body and biofield with confidence\u003c\/li\u003e\n\u003cli\u003eBuild simple 2-, 5-, and 15-minute daily sound healing routines\u003c\/li\u003e\n\u003cli\u003eSupport nervous system regulation through vibration and mindful practice\u003c\/li\u003e\n\u003cli\u003eCreate calming rituals for stress relief, emotional balance, and deep relaxation\u003c\/li\u003e\n\u003cli\u003eDevelop your own personalized sound wellness practice you can continue long after the four-week program ends\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBONUS CONTENTS INCLUDED\u003c\/b\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eDiagnostic Self-Assessment\u003c\/b\u003e to identify your starting point\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVisual Placement Map\u003c\/b\u003e showing exactly where to place your tuning forks\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSymptom-to-Frequency Matrix\u003c\/b\u003e for quick reference during sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e28-Day Progress Tracker\u003c\/b\u003e to monitor your journey and celebrate improvements\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDaily Practice Blueprint\u003c\/b\u003e to build a sustainable routine that fits your lifestyle\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat Makes This Book Different?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMany tuning fork books focus almost entirely on frequencies, leaving readers wondering what to actually do with them.\u003c\/p\u003e\u003cp\u003eThis guide takes a different approach.\u003c\/p\u003e\u003cp\u003eRather than overwhelming you with theory or presenting sound healing as a collection of isolated techniques, you'll follow a clear, step-by-step 4-week program that gradually builds your confidence and skills.\u003c\/p\u003e\u003cp\u003ePacked with professionally illustrated placement maps, practical routines, troubleshooting guides, and easy-to-follow protocols, it helps you move from curiosity to confident practice-even if you've never held a tuning fork before.\u003c\/p\u003e\u003cp\u003eThe result is a practical reference you'll return to again and again, not just another book you'll read once and leave on the shelf.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNote: \u003c\/b\u003e This book is intended for educational and wellness purposes and is not a substitute for professional medical diagnosis or treatment.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBegin Your Sound Healing Journey Today\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to explore the calming power of therapeutic sound, regulate your nervous system naturally, and build a simple wellness practice that supports your mind and body every day, \u003cb\u003escroll up and click \"Buy Now\" to start your 4-week transformation today.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kate Hoggies\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798188914905\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Kate Hoggies","offers":[{"title":"Paperback","offer_id":49097595945215,"sku":"9798188914905","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-tuning-fork-healing-guide-kate-hoggies-9798188914905","provider":"WR Book House","version":"1.0","type":"link"}