{"product_id":"the-tween-girls-hygiene-joan-j-cooper-9798198542785","title":"The Tween Girl's Hygiene \u0026 Self-Care Guide: Simple Habits for Body Care, Freshness, Confidence \u0026 Feeling Your Best Everyday","description":"\u003cb\u003eGrowing up does not happen all at once.\u003c\/b\u003e\u003cbr\u003eIt happens quietly.\u003cbr\u003eOne day everything feels normal. Then suddenly there are new questions. Why does body odor happen? How often should hair be washed? What skincare products are needed? Why does everyone seem to be figuring things out at different times?\u003cbr\u003eFor many girls between ages 8 and 13, these changes can feel exciting, confusing, awkward, and completely new all at once. And that's why this book was created to make those moments easier.\u003cbr\u003eThis practical and encouraging guide helps tween girls build healthy hygiene habits, understand body changes, and develop simple routines that support confidence, cleanliness, and self care without pressure or perfection. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside this empowering guide, readers will discover\u003c\/b\u003e: \u003cul\u003e\n\u003cli\u003eEasy daily hygiene routines for home, school, sports, and busy days\u003c\/li\u003e\n\u003cli\u003eHair care basics for different hair types and changing needs\u003c\/li\u003e\n\u003cli\u003eSimple skincare habits for tweens without overwhelming routines\u003c\/li\u003e\n\u003cli\u003eFreshness tips for body odor, deodorant use, and staying comfortable\u003c\/li\u003e\n\u003cli\u003eTooth care habits that support lifelong oral health\u003c\/li\u003e\n\u003cli\u003eGentle guidance about puberty, body changes, and growing confidence\u003c\/li\u003e\n\u003cli\u003ePeriod preparation basics explained in an age appropriate way\u003c\/li\u003e\n\u003cli\u003eSelf care habits connected to sleep, food, movement, and overall wellbeing\u003c\/li\u003e\n\u003cli\u003eSchool day hygiene checklists and practical everyday routines\u003c\/li\u003e\n\u003cli\u003eConfidence building strategies that help girls feel comfortable in their own bodies\u003c\/li\u003e\n\u003c\/ul\u003eThis book avoids complicated advice and overwhelming routines. Instead, it focuses on the simple habits that matter most.\u003cbr\u003eClean hair. Fresh clothes. Healthy skin. Daily care. Small routines that build confidence one step at a time.\u003cbr\u003eBecause taking care of yourself should feel empowering, not confusing. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eGrab a copy today and help your tween build confidence, healthy habits, and everyday self care skills with this practical guide\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joan J. Cooper\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798198542785\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Joan J. Cooper","offers":[{"title":"Paperback","offer_id":49084203172095,"sku":"9798198542785","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-tween-girls-hygiene-joan-j-cooper-9798198542785","provider":"WR Book House","version":"1.0","type":"link"}